FAB RECIPE: RASPBERRY BANANA & SPINACH SMOOTHIE
Fab eaters this raspberry, banana and spinach smoothie was a great lunch on a uber lazy sunday afternoon. Im trying different techniques for this little experiment, so this time I let the raspberries slightly defrost and it turned out super creamy and filling. I will add this as my new fav, alongside the peach that I whipped up back on day 3. And, its only been day 4 that I am trying to replace a smoothie with one meal, but I ate some chicken parm for dinner recently and my stomach was NOT happy. Can it be that this is working already?
RASPBERRY BANANA & SPINACH SMOOTHIE
handful of slightly defrosted raspberries
handful of cleaned fresh baby spinach
1t. ground flaxseed
2T. plain non-fat yogurt
Blend as you like ...