Ive been reaping the terrible benefits of heavily eating in the winter and also inhaling everything in site....sigh... I just...I just love to eat fabulously. Now, spring has sprung and my trip to Dominican Republic is fast approaching. I know the smoothie method works for me, so Im starting to incorporate one into my day, and my first one was this strawberry and spinach deliciousness. I personally, prefer my smoothies to be extra thick so it gives me the feeling of being full. I know the color is a little unsettling to the fab eye, but this smoothie actually taste really really good. And as I always suggest, alter any amount according to what you like, to ensure that YOU are eating fabulously.
I'll be playing around and posting different smoothie recipes in the next couple of weeks as I go (or at least try to go) on this quest to drop a few pounds just in time for DR!
STRAWBERRY & SPINACH SMOOTHIE
Frozen strawberries, about a handfull
1 1/2 handfulls of cleaned fresh baby spinach
2 heaping Tablespoons of plain yogurt
1t. ground flaxseeds
Place all ingredients into a blender and blend until smooth. Add more or take away any ingredient to perfect the best smoothie for you.