WHAT TO EAT IN THE MONTH OF JULY

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Eating Fabulously, Christopher Stewart, Whats in Season in July


SUMMER! Summer is officially here and its the true definition of eating fab. I love food during the summer because you don't have to do a lot to it... just head to the farmer's market and basically enjoy. Im all for eating seasonally when food is at its peak so here is a list of fab things to eat in the month of July! 


Eat Fab in the month of July with ... 
tomatoes 
summer squash 
berries - blueberries; cherries, strawberries 
green beans 
eggplant 
corn 
cucumbers 
leeks 
cauliflower 
chard 
peas 
watermelon 
asparagus 
radishes 
green beans 
cantaloupe 
peaches 
kiwi 
plums 
mackeral 
monkfish 
lobster 
scallops 
sea trout 


What are some of your favorite things to eat in the summer? 


photo via SML 

SUBSCRIBE: JULY NEWSLETTER

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Eating Fabulously, Christopher Stewart, newsletter, subscribe


HEY, WHAT'S UP, HELLO. July is here (yikes!) so that means you need to sign up for my monthly newsletter! Just a heads up this month, I will be discussing body image & self esteem .. including my own! Can't wait to eat fab with you this month.

Direct sign up link: http://eepurl.com/bcobmr

FAB RECIPE: BLUEBERRY CUCUMBER LEMONADE

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Eating Fabulously, Christopher Stewart, cucumber, blueberry, lemonade

It was above 80 degrees this past weekend in NYC and as I was out running errands, the need to make lemonade came to mind. I love making fresh squeezed lemonade and I love adding different flavor combinations to it even more. As I approached my favorite fresh fruit vendor I had strawberry cucumber lemonade in mind, but as I got closer to his stand, there were no strawberries in site. 

With quick thinking, my next option: Blueberry Cucumber Lemonade.  I always have a pack of blueberries in my fridge during warmer months as they make a great and healthy snack to pop in your mouth. And who doesn't love all the healthy benefits of cucumbers including its antioxidant and anti- inflammatory powers?!  With all the healthy ingredients in this  lemonade, that is all the more reason to make and drink a lot more of it. 



Blueberry Cucumber Lemonade 

1 pint of blueberries, rinsed 
10 lemons 
1/2 cucumber, peeled and sliced 
sugar, sweetness to your taste 
fresh cold water 

Eating Fabulously, Christopher Stewart, cucumber, blueberry, lemonade


Rinse blueberries in water and remove any stems or bruised berries. In a blender, puree blueberries together with a small amount of water and when pureed pour through a strainer. Strain blueberries and discard chunky pulp, keeping the juice. 

Squeeze juice from lemons over a strainer and pour lemon juice into your desired pitcher. 

Combine blueberry puree, lemon juice and desired amount of water and sugar to your liking. Once combined, add sliced cucumbers and let stand refrigerated for 2 hours. 

In a glass, pour lemonade over ice and garnish with slices of lemons, cucumbers and a hand full of blueberries. 



Drink Fabulously ! 

FAB LINKS AROUND THE WEB

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Eating Fabulously, Christopher Stewart, links, blog





UPLAND Restaurant Review | devour The City 

BlogLovin x Nadia Aboulhosn | Nadia Aboulhosn 

Advice 30-something Women Want to Share with Women in their 20s | Huffington Post 

Color Sensational Creamy Mattes | Maybelline 

Carson Daly: Being A Better Man & Life After TRL | Man's Life 





FAB LIFESTYLE: LOOKING FAB IN THE PERFECT BRA

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photo via Threadless

I truly enjoy being a woman. The older I get, the more I am coming into my own and accepting the everyday feelings of what being a woman brings. From the make up, hair cuts, cramps, and more... being a woman is amazing. What do I also love about being a fab woman? Great boobs... more specifically great boobs in a great bra.  

I had started noticing some recent changes in my body lately and an even bigger change was my bra. I noticed that my cups where literally running over. Every new bra I was trying on in my "size" was too small.  So with that, I knew what I had to do... Get fitted for a bra. 

                                                                             -screams- 

As I headed to my bra fitting with mixed emotions, I figured, hey I just went up 1 size and I will buy myself a cupcake after to ease the pain.  As I stepped in the fitting room to get measured, I was ok .... until the girl announced my new size. "Umm what? Excuse me? Who? " all came flying out of my mouth when the kind and gentle employee delivered the news of my new bra size.... about 3-4 sizes larger than my last.  A "bish wheettt! came out as well. 

As I tried on my new bras I was just perplexed. How did I get here !! BLASPHEMY! I paid for my 2 new bras in my new size and headed to Chipotle with my friend to sooth my soul...Patron margarita please.  It took me a week to embrace my new bra size as I paced back and fourth staring at the unopened shopping bag on my desk. A week later I was ready... 




Ready to try on my new bras. As I strapped up, dipped, pulled and tugged I looked in the mirror, and it fit. IT FIT! As I put my favorite V- neck t-shirt on and jumped up and down, nothing moved. This new bra was amazing, and it was only amazing because it fit properly. And then it hit me, Im running in the same bra circle as Amber Rose ! -twerks- 

With a properly fitted bra you, 


  • Stand up straighter 
  • Your clothes fit better 
  • Your frame is sleeker (i.e. back rolls be gone!) 
  • Umm hello, instant breast lift! 
  • You walk straighter and taller, good posture is always fab! 
  • Hey fab boobs! 
Ladies, there is nothing worse than seeing a fabulous woman in a ill fitting bra. There is never a reason to feel fab, eat fab, dress fab, believe in a fabulous life... and your breast are sitting comfortably on top of your stomach. NEVER! Head to your favorite department store or lingerie shop and simply asked to get fitted for a bra. Its just that simple. Wearing a sexy well fitted bra makes you instantly happy no matter if someone sees it or if you just need a little boost of confidence that day. So, lets all be lifted and separated, by a fabulous bra. 




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